Karena & Katrina w/ #ToneItUp Call IN!

We had the opportunity to speak with Karena and Katrina the amazing ladies of Tone It Up!

We spoke about the TIU community, what it means to be a TIU girl, the upcoming TIU Tour and MORE! 

K&K are coming to Atlanta for their TONE IT UP TOUR!  I'm going and ladies... would love you to join me!! 

INFO: Get Ready for the Ultimate Fitness Festival~ Connecting Women Locally, bonding through workouts, festivities, & having the experience of a lifetime.

Come independently or come with girlfriends to celebrate all your strengths and qualities as a beautiful #TIUgirl! You're going to meet so many babes in your area!

Work out with K&K, CorePower Yoga, and your special guest Jillian Michaels! You'll also enjoy live DJ Madds, activities, beauty, top brands, giveaways and so many surprises including your official Tour Bag!

More Details HERE

A little bit about my JOURNEY --- 

I've always been a girl who loved fitness... running, dancing, I've done multiple half marathons... I just love it!! 

A year ago had an emergency appendix surgery ... tiny little cancer was found...was removed, and am doing just fine! Then in February I broke my right kneecap- worst pain IN LIFE. I failed and couldn't run my half marathon in Atlanta. I was sad, I cried a lot. I lost my one thing I loved - to run and break free of all ! 

I signed up for @toneitup #bikiniseries these girls are instafit inspirations... one girl; Jasmine have to give her the BIGGEST shout out!  ... a goddesses to introduce me to this program. I am telling you, these girls, this community are amazing! 

Nine weeks dedication helped me, forever!

Everyday workouts, accountability and healthy eating for both PK and myself. Healthy, happy, and confident. Thank you @katrinaascott @karenadawn ... one day I hope to meet you both. Inspiration. I'll keep it going. #tiuteam #tiuatlanta .. don't be perfect be YOU!

Here is a little recap of my #TIUBikiniChallenge Journey !! 

Even did my workouts out of town!

And here we go... one of the most embarrassing pictures ever... !

I learned a lot for those 9 weeks ! The TIU Community is amazing! 

Taught me accountability and super inspirational! 

I feel healthy, happy, and confident.

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