Terry J

Terry J

Born and raised in Baton Rouge, Louisiana. I graduated from Louisiana State University (LSU) and yes, I bleed Purple and Gold. Love food! I try to...Full Bio

 

[DIET] Chick-fil-A Introduces Keto Menu But What Does That Mean For You?!

Brands are really starting to realize thatketois not just a fad diet and that millions of people subscribe to this lifestyle. In early January,Chipotle rolled out their menu of “Lifestyle Bowls” that are designed for keto, paleo, and Whole30 diets. Now Chick-fil-A rolled out their special menu made for the ketogenic diet.

Just in case you were wondering what exactly is the keto diet here you go!

Theketogenic dietis a very low-carb, high-fatdietthat shares many similarities with the Atkins and low-carbdiets. ... SummaryTheketo dietis a low-carb, high-fatdiet. It lowers blood sugar and insulin levels, and shifts the body's metabolism away from carbs and towards fat and ketones.

Don't know what to order?! What that guy!


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